Growth & Mindset
5 Must-Listen Podcasts to Keep You Motivated & Focused on Your Goals
The Secret to Crushing Your Yearly Goals? Balance, Not Burnout
Thriving in the Messy Middle: The Mindset Shift to Overcome Perfectionism
Ditch Comparison and Own Your Path: How to Shift Your Mindset
How I Overcame Burnout by Focusing on Balance and Boundaries
From Idea to Impact: 10 Lessons from Building a Brand
Why Self-Reflection is the Key to Personal Growth (and How to Start)
Why “Failure” Isn’t the End—5 Lessons That Changed My Mindset
How Small Wins Can Build Big Confidence (Even on Your Busiest Days)
The Power of Saying ‘No’: How I’m Creating Space for What Matters
10 Business Lessons I Learned While Building the Body Confidence Brand
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.