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100 Grand Bites

Natasha Pehrson Print Recipe
100 grand bites
Healthier Homemade 100 Grand Bars: A Dairy-Free, Protein-Packed Halloween Treat
Prep Time 20 minutes
Cook Time 20 minutes
Set 40 minutes

Ingredients

For the Crunchy Chocolate Layers (You’ll make this twice for the top and bottom layers):

  • 1 cup chocolate chips or any preferred chocolate
  • 4 tsp coconut oil
  • 1 cup rice cereal like Rice Krispies

For the Caramel Filling:

  • 2/3 of a can full-fat coconut cream
  • 1/3 cup coconut sugar
  • 1/3 cup maple syrup
  • 1/2 tsp salt
  • 1/4 cup vanilla protein powder added after cooking the caramel

Instructions

  • 1. Make Chocolate Layer: Melt half the chocolate and coconut oil, then stir in half the rice cereal. Spread into a lined pan and chill for 15 minutes.
  • 2. Make Caramel: Cook coconut cream, coconut sugar, maple syrup, and salt for 20 minutes. Remove from heat and whisk in vanilla protein powder.
  • 3. Assemble Bars: Spread caramel over the chilled chocolate layer.
  • 4. Top Layer: Melt the remaining chocolate and coconut oil, stir in the rest of the rice cereal, and spread over the caramel layer. Chill for 15-20 minutes.
  • 5. Cut and Enjoy: Once set, cut into bars or bites and enjoy!