Hi, I’m Tasha!
I’m a wife, mom, coach,
entrepreneur, educator, and
your new hype-girl.
You might have seen my viral transformation on Instagram or TikTok. I lost 100 pounds without dieting, but instead changing my mindset and working to create healthy habits
Hi, I’m Tasha!
I’m a wife, mom, coach,
entrepreneur, educator,
and your new hype-girl.
You might have seen my viral transformation on
Instagram or TikTok. I lost 100 pounds without dieting,
but instead changing my mindset and working to
create healthy sustainable habits.
I think people are surprised when they learn that I’m from a small town in western Washington …
The type of town where getting stuck behind a tractor on your drive to school is a daily occurrence.In fact, my first job was a summer job when I was 16 years old driving a pea-viner. I worked the night shift and would head to work around 6pm and for the next 12 hours harvest peas at around 2 mph.
I come from a big blended family, I have 2 full brothers, 2 half brother, 1 half sister, 1 step sister and 1 step brother. I spent many years of my childhood living on a lake and those are some of my best memories. Now I live in Arizona with my husband and 4 kids mentoring and coaching women on how to sustainably lose weight and keep it off for good.
On a regular night, you can find me blasting Taylor Swift on the Alexa while dancing with my daughters and singing into our hairbrush microphones … while the boys play Mario Kart on mute.
I’m a huge fan of High School Musical and I love to dance. Fun fact – I’m technically a professional tap dancer – when I was little my brothers and I got paid to tap dance at a weekly variety show at the mall. That’s probably where I get my love for leading and coaching. I love to lead my inspiring community of women. We’re on this journey together and support each other and cheer each other on every step of the way.
A few fun facts that you
might not know about me…
-
Food
If I had to survive off of one food for the rest of my life it would be tacos.
-
TV Show
My favorite tv show growing up was Friends.
-
Ice Cream
My favorite ice cream flavor is Ben & Jerry’s Milk & Cookies.
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Fear
I have an irrational fear of the ocean and natural disasters.
-
Animal
I’m obsessed with sharks.
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Movie
I hate scary movies except shark movies.
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Write With
I am left handed.
-
Daily Habit
I cannot fall asleep if the bed is not made. It’s a non-negotiable for me.
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Looking back through the years
-
2007
Graduated Stanwood High School as Valedictorian
Was one of less than 30 freshman that got accepted to the business school as a freshman.
Moved to Seattle and joined Alpha Gamma Delta
-
2010
Studied abroad in Hong Kong.
Traveled to Singapore, Malaysia, the Philippines, Taiwan, Thailand, Cambodia, Vietnam, and spent a month backpacking around mainland China.
-
2011
Graduated from the University of Washington foster school of business with a degree in Business Administration.
Joined Teach for America and moved to Eastern North Carolina.
-
2012
Lost 50 pounds.
Met my future husband
-
2013
Got married to David
-
2014
Gave birth to Gretchen
-
2015
Started sharing my weight loss journey online
Lost 50 pounds of baby weight
-
2016
Gave birth to Ralph
-
2018
Lost the baby weight
-
2019
Got our doggy Boot – He’s a mini Bernedoodle
-
2020
Moved to Arizona
Gave birth to Claire
The year I ditched the diets and focused on changing my lifestyle
-
2022
Became Top Partner in my company
Hit 1 Million Followers on TikTok
Hit my 100 pound weight loss goal
Gave birth to Alan
-
2023
Lost the baby weight
Got a breast reduction and ab repair/skin removal from my belly
-
2024
Launched the Body Confidence brand and Body Confidence Academy
Looking back through the years
2010
Studied abroad in Hong Kong.
Traveled to Singapore, Malaysia, the Philippines, Taiwan, Thailand, Cambodia, Vietnam, and spent a month backpacking around mainland China.
2012
Lost 50 pounds.
Met my future husband
2014
Gave birth to Gretchen
2016
Gave birth to Ralph
2019
Got our doggy Boot – He’s a mini Bernedoodle
2022
Became Top Partner in my company
Hit 1 Million Followers on TikTok
Hit my 100 pound weight loss goal
Gave birth to Alan
2024
Launched the Body Confidence brand and Body Confidence Academy
2007
Graduated Stanwood High School as Valedictorian
Was one of less than 30 freshman that got accepted to the business school as a freshman.
Moved to Seattle and joined Alpha Gamma Delta
2011
Graduated from the University of Washington foster school of business with a degree in Business Administration.
Joined Teach for America and moved to Eastern North Carolina.
2013
Got married to David
2015
Started sharing my weight loss journey online
Lost 50 pounds of baby weight
2018
Lost the baby weight
2020
Moved to Arizona
Gave birth to Claire
The year I ditched the diets and focused on changing my lifestyle
2023
Lost the baby weight
Got a breast reduction and ab repair/skin removal from my belly
Get the confidence you’ve always dreamed of.
Body Confidence Academy is a weight loss program that is going to teach you how to create a sustainable healthy lifestyle where shedding pounds becomes effortless. No more self-sabotage. No more negative self-talk. No more fear of failing yet again.
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.