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Transformation photos hit different when you reali

Transformation photos hit different when you realize they’re about more than weight loss—they’re about finding your way back to you and becoming the woman you were always meant to be. 💫

The woman on the left? She felt stuck. Overwhelmed. Like the gap between where she was and where she wanted to be was too wide to ever cross. But here’s the thing: She didn’t change overnight. She didn’t hustle her way into exhaustion or trade joy for progress.

She made one small change. Then another. And another. Slowly, she rebuilt her habits, her confidence, and her life—2 pounds at a time, 1 intentional choice at a time.

Now, she sees that her worth was never tied to a number on a scale or a size on a tag. It was about showing up for herself, even on the days she didn’t feel like it. It was about reclaiming her energy, her joy, and her power.

To the woman reading this right now: Confidence isn’t something you find at the end of the journey—it’s something you build along the way. Every small decision to care for yourself, every step toward balance and strength, is a reminder of what you’re capable of.

Loving yourself means showing up for yourself, not because you’re trying to fix anything, but because you deserve to feel vibrant, strong, and at home in your own skin. Progress isn’t about perfection; it’s about becoming the version of you who believes in her own worth and takes action because of it.🦋
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#fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter

100 days to level up your habits, confidence, and

100 days to level up your habits, confidence, and life.

✨ The BCX Challenge isn’t just a program—it’s a movement. Start building the YOU you’ve always wanted.

We kick off January 13th—don’t miss it. Join now and let’s do this together!

🦋Comment BCX for all the info!

#BCXChallenge #ConfidenceUnlocked #LevelUp2025 #HealthyHabitsJourney #RebrandYear2025

I remember the day I took that photo on the left.

I remember the day I took that photo on the left. I was sitting in my chair texting a friend when I looked up and saw my reflection in the mirror.

My first thought…”ugh you’re so disgusting and fat.” I know it’s harsh…but all I could think about was how gross I felt and how embarrassed and disappointed I was for letting myself get to that point.

But then I remembered – I am the one that got myself there and the only one that could make a change.

When I took full accountability and stopped blaming my weight on my circumstances, it gave me the ability to see that I was really the one in control.

I could make different choices and get a different result.

Clearly the dieting I was doing wasn’t working and only making me feel like a failure, so I gave up on dieting and focused instead on changing my habits and overall lifestyle.

Over the next year and a half, I lost 100 pounds!

And it all happened when I shifted my perspective and changed my mindset.

To get something different, you have to do something different.

The diets weren’t working so I focused on slowly changing my habits instead and it worked!
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#fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter

The mud never stood a chance against us. 😎 #Mud

The mud never stood a chance against us. 😎 #MuddyDash #MomAndSonAdventures

Happy Halloween! 🕷️🕸️🎃

Happy Halloween! 🕷️🕸️🎃

Positive
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Confident
Empowered

© 2025 Natasha Pehrson

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