Courses

Natasha pehrson’s course suite

Lose Weight & Feel Confident

how to lose 50 pounds

FREE MASTERCLASS

How To Lose 50+ lbs
& Keep It Off

You’ve tried it all and nothing has worked?  That was literally me a few years ago – constantly yo-yoing – until I just got fed up with all the diets and decided to do it differently.  In this mini-masterclass, I’ll teach you my step-by-step process on how to lose weight without dieting another day in your life.

your first 10 pounds ipad

KICKSTART YOUR JOURNEY

Your First
10 Pounds

A mini course designed for women with 50-100+ pounds to lose.  In this mini course, you will learn how to ditch the all-or-nothing mentality and start working on adding in simple healthy habits so that weight loss doesn’t feel overwhelming, and you gain the confidence you’ll need to one day hit your goal.

GO ALL IN

Body
Confidence
Academy

Learn my step-by-step signature weight loss method so that you can lose the weight without dieting and feel confident in your skin. Plus get access our online member support community, The Body Confidence Club, and monthly group coaching calls.

Let’s do the dang thing

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Weight Loss Inspo

natasha perhson headshot

I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.