May 30, 2024

What I Eat In A Day For Weight Loss

I’ve lost 100 pounds without counting calories points or macros and I love sharing with you what I eat in a day to help give you some ideas of different meals that you can try while you’re on your weight loss journey.


Popular Items From This Video

  • stanley cup blue
  • large salad bowl
  • energize pre workout
  • recover post workout
  • bamboo cutting board
  • always pan
  • anthro latte bowls
  • chocolate shakeology
  • mixing bowls
  • vitamix blender
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Lose Your First 10 Pounds.

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natasha perhson headshot

I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.