December 29, 2023

Essential Food Storage for your Weight Loss Journey

Food Storage

Embarking on a weight loss journey is a chance to not only improve your health but also make environmentally responsible choices. When it comes to meal planning and storage, opting for glass, bamboo, and silicone containers instead of plastic when you have the option to can have a significant impact.

Glass containers are a healthier and more durable choice, as they don’t leach harmful substances and can withstand the rigors of everyday use. Bamboo containers are both sustainable and stylish, offering a biodegradable option that reduces your carbon footprint. Silicone containers, on the other hand, are space-saving, versatile, and eco-friendly. By incorporating these alternatives into your meal prep routine, you support your weight loss goals while contributing to a greener planet. Check out my recommended options on my Amazon storefront for added convenience.

1. Wide Mouth Mason Jars:

Wide-mouth mason jars are incredibly versatile and have become a staple in my kitchen. I have three different sizes to accommodate various needs.

Here’s how I use them:

   – Soup Storage: The larger mason jars are perfect for storing homemade soups. They keep your soups fresh and flavorful.

   – Reusable Plastic Lids: Instead of the traditional two-piece metal lids, I opt for reusable plastic lids. These are great for sealing jars filled with veggies, dressings, or any other meal-prepping needs.

   – Smaller Jars: I also have smaller one-cup and two-cup mason jars for storing smaller portions like dressings, nuts, seeds, or pantry staples.

One-Piece Mason Jar Lids: By embracing one-piece mason jar lids, you not only simplify your meal prep but also take a step towards a more sustainable and eco-conscious approach to weight loss. It’s a small change that can make a big difference for both your health and the environment.

2. Glass Snapware Containers:

In my quest to reduce plastic usage in our household, I’ve been gradually replacing plastic containers with glass Snapware containers. Glass is a safer option for storing food, especially when it comes to heating in the microwave. Plastic containers can release harmful chemicals into your food when heated. I’ve started changing all of our kids’ dishes to bamboo and our food storage to glass. It’s a process, but it’s worth it for the health benefits and sustainability.

3. Reusable Silicone Bags:

Another game-changer in my meal-prepping routine is the use of reusable silicone bags. These bags are not only eco-friendly but also incredibly practical:

   – Versatile: I use them for various items, from marinating proteins to storing chopped veggies and leftovers.

   – Easy to Clean: These bags are dishwasher safe, making cleanup a breeze.

   – Size Options: I have both large and small silicone bags to suit different storage needs.

4. Caraway Food Storage

Another food storage line that I love is Caraway. Caraway food storage offers a stylish and sustainable solution for keeping your kitchen organized and your food fresh. These thoughtfully designed storage containers, often made from eco-friendly materials like bamboo or glass, help reduce waste and maintain the quality of your ingredients. With their airtight seals and chic design, caraway food storage containers are a practical and aesthetic addition to any kitchen, simplifying your meal prep and enhancing your culinary experience.

5. Veggie Chopper

I love to use this Vegetable Chopper in my meal prep routine. The vegetable chopper is a versatile and superior-quality kitchen tool designed to simplify your meal prep. With 8 interchangeable blades made from rust-resistant stainless steel, it effortlessly handles various slicing, dicing, shredding, and grating tasks. Its innovative design includes a 1.2L food container with a built-in cutting lid, eliminating the need for a separate knife and cutting board while ensuring a mess-free process. This time-saving gadget not only makes cooking more efficient but also encourages a healthier diet by effortlessly incorporating more vegetables and fruits into your meals.

6. Produce Saver

This Produce Saver has been one of my favorites in helping keep my produce fresh throughout the week. The BINO produce saver offers a clever design, combining durability and functionality. It features a tight-fitting lid to prevent moisture and air from reaching your produce. The removable colander-style basket facilitates draining excess water, while an adjustable air vent ensures proper humidity regulation and airflow, keeping your produce fresh for longer. Yes, this particular container is plastic but is the best option I have found currently, and I will definitely be on the lookout for a healthier choice.

Meal planning and prepping are essential components of a successful weight loss journey. Having the right food storage containers can make this process more efficient and sustainable. By making these simple changes in your kitchen, you can reduce your plastic usage and promote a healthier lifestyle. You can find links to these items in my Amazon Storefront to make your meal-prepping journey even more convenient. Cheers to your weight loss success!


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Meet natasha

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.