Welcome back to my kitchen, foodies! Today, I’m excited to share a delicious and nutritious shrimp salad recipe that’s not only bursting with flavor but also aligns perfectly with a healthy eating approach. If you’re looking for a satisfying meal that’s easy to prepare and can be part of your weekly meal prep, you’re in the right place.

Let’s dive right into the ingredients you’ll need to create this mouthwatering shrimp salad.

Ingredients

– 1 pound of cooked shrimp

– 1 cup of celery, finely chopped

– 1 cup of jicama, diced

– 1/2 cup of chopped red onion

– Olive oil for cooking the shrimp

– Freshly ground black pepper

– A pinch of salt

Directions

Cooking the Shrimp

To start, we’ll cook the shrimp to perfection. In a pan, heat some olive oil over medium-high heat. Season the shrimp with freshly ground black pepper and a pinch of salt. Sauté the shrimp until they turn pink and slightly caramelized, typically about 2-3 minutes per side. Set them aside to cool while we prepare the dressing.

Creating the Delicious Dressing

Now, let’s whip up a zesty dressing that will take this salad to the next level. In a bowl, combine the following ingredients:

– 1/2 cup of mayonnaise (I prefer using avocado mayo for a healthier twist)

– 2 tablespoons of chopped dill

– 2 tablespoons of minced garlic

– 1 tablespoon of Dijon mustard

– Juice from one lemon

Mix everything together until the dressing is smooth and well combined.

Assembling Your Shrimp Salad

It’s time to bring all the elements together. In a large mixing bowl, combine the cooked shrimp, finely chopped celery, diced jicama, and chopped red onion. Gently toss everything to distribute the flavors evenly.

Now, drizzle that delectable dressing we prepared earlier over the salad. Be generous with it—it’s what will make your shrimp salad truly sensational. Give it one final toss to coat all the ingredients evenly with the dressing.

Storing Your Shrimp Salad

If you’re planning to make your week a little easier with some meal prep, you’re in for a treat. This shrimp salad stores exceptionally well! Simply transfer it into airtight containers and refrigerate. It will stay fresh for up to 3-4 days, making it a perfect grab-and-go option for lunches or dinners throughout the week.

Eating for a Healthy Lifestyle

I’ve lost 100 pounds without counting calories, or macros, and I did it by following a plating method. My dinner plate is 75% veggies 25% protein. Tonight’s dinner plate showcases this principle beautifully—fresh microgreens and avocado on one side, paired with our flavorful shrimp salad on the other. It’s a combination that not only tastes fantastic but also keeps you feeling full and satisfied.

There you have it, a sensational shrimp salad that’s perfect for your healthy lifestyle. With its fresh ingredients, zesty dressing, and easy meal prep potential, this recipe is a winner all around. So, go ahead, give it a try, and let your taste buds and waistline rejoice. Stay tuned for more scrumptious recipes coming your way, and remember to eat well and savor each bite!

Shrimp Salad

Natasha Pehrson Print Recipe

Ingredients

1 pound of cooked shrimp
1 cup of celery finely chopped
1 cup of jicama diced
1/2 cup of chopped red onion
Olive oil for cooking the shrimp
Freshly ground black pepper
A pinch of salt

Dressing

1/2 cup of mayonnaise I prefer using avocado mayo for a healthier twist
2 tablespoons of chopped dill
2 tablespoons of minced garlic
1 tablespoon of Dijon mustard
Juice from one lemon

Instructions

Cook the Shrimp

In a pan, heat some olive oil over medium-high heat.
Season the shrimp with freshly ground black pepper and a pinch of salt.
Sauté the shrimp until they turn pink and slightly caramelized, typically about 2-3 minutes per side.
Set them aside to cool while we prepare the dressing

Dressing

Mix all dressing ingredients until the dressing is smooth and well combined.

Assembling Your Salad

In a large mixing bowl, combine the cooked shrimp, finely chopped celery, diced jicama, and chopped red onion.
Gently toss everything to distribute the flavors evenly.
Now, drizzle that delectable dressing we prepared earlier over the salad. Be generous with it—it’s what will make your shrimp salad truly sensational. Give it one final toss to coat all the ingredients evenly with the dressing.

Shrimp Salad

Ingredients