Twix Bites
I used to sabotage my weight loss by setting unrealistic meal plans, like trying to stick to 1200 calories a day. When I inevitably gave in to hunger, I felt like a failure and thought weight loss was impossible. The key is to be realistic and include treats in your meal plan.
It’s not the occasional treat that prevents weight loss; it’s overeating them, which often happens when you feel deprived. Knowing you have something enjoyable to look forward to helps maintain balance and prevents that downward spiral.
Check out the recipe –Twix Bites
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