Hey there, friends!
I’ve got some seriously exciting insight to share with you today that may help you on your weight loss journey. You know how we all set these goals like, “I want to lose 100 pounds” or “I want to fit into those size six jeans”? Well, I stumbled upon something that’s a game-changer, and I couldn’t wait to tell you all about it.
So, here’s the scoop: it’s not just about setting a goal; it’s about becoming a whole new you. I had this “a-ha” moment recently after reading Take Back Your Time by Christy Wright, and I think it’s going to make a world of difference for all of us.
Picture this: instead of saying, “I want to lose 50 pounds,” think about who you want to become when you’ve reached that goal. Close your eyes and really imagine it. What’s your daily life like? What habits do you have? How do you feel about yourself? How do you interact with your family and friends?
For instance, if you’re dreaming of fitting into those size six jeans, think beyond the jeans. Who is that person wearing them? What’s her morning routine? What does she eat for breakfast, lunch, and dinner? How does she see herself in the mirror? What kind of parent is she? How does she spend time with her kids?
You see, it’s not just about reaching the goal; it’s about becoming the best version of yourself. Let me share my own journey to give you a better idea.
At first, my goal was to shed 100 pounds, but then I thought, “Who do I want to be after losing all that weight?” I pictured a mom who confidently rocked a bikini, had boundless energy for her kids, and could even enjoy a cinnamon roll breakfast on Christmas morning while keeping up with all the holiday chaos.
Once you’ve got this new identity in your mind, making choices becomes a piece of cake (pun intended). Instead of thinking, “I need to lose weight, so I have to act this way,” you start asking yourself, “What would the new me do in this situation?” It’s like having a secret superpower!
So, here’s the takeaway: when it comes to your weight loss journey, it’s not just about the goal; it’s about becoming the person you want to be. Make decisions from that perspective, and you’ll be amazed at how it transforms your journey. We’ve got this, and we’re in it together!
Ready to take your journey to the next level? Join the Body Confidence Academy today and transform into the person you want to be!
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