January 11, 2022

75 Hard: Couples Style

Health + Fitness

Click the image above to watch a video of our transformation on Instagram!

75 HARD PROGRAM

I never had any intention to do 75 Hard. I actually said no to a few of my friends on separate occasions. I didn’t need a challenge to prove I was mentally tough. But after one of our couple friends completed it together, Dave told me he was going to start with or without me. I wanted to support Dave and I knew it would be fun to do together so I said yes.

✔️75 outdoor workouts
✔️75 indoor workouts
✔️750 pages of personal development
✔️75 progress photos
✔️75 gallons of water
✔️75 days sticking 100% to our meal plan
✔️75 days of no excuses.

WEIGHT LOST

David: 49 pounds

Me: 39 pounds

Day 76 and we are both completely transformed from the inside out. Whether you want to complete 75 Hard or just want to get healthy, click the link below to join my Virtual Bootcamp!

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Meet natasha

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.