No-Cook, No-Stress: The Mediterranean Tuna Salad That’s Meal Prep Gold
The Best Strawberry Shortcake Protein Pancakes – Fluffy, Sweet & Meal-Prep Friendly
Sheet Pan Garlic Butter Chicken Thighs with Green Beans & Mushrooms
Honey Mustard Chicken Salad Wraps
Carrot Cake Oat Protein Bars
Asparagus & Goat Cheese Frittata
Nutrient Packed Winter Citrus Smoothie Bowl
High Protein Thai Crunch Chicken Bowl
Bolognese Moroccan-style with Spaghetti Squash
Chocolate Chip Oatmeal Bites
Cranberry Oatmeal
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.