One-Pan Pesto Turkey Meatballs (Gluten-Free + Meal Prep Friendly!)

No-Cook, No-Stress: The Mediterranean Tuna Salad That’s Meal Prep Gold
Sheet Pan Garlic Butter Chicken Thighs with Green Beans & Mushrooms

Honey Mustard Chicken Salad Wraps
High Protein Thai Crunch Chicken Bowl

Easy Slow Cooker Balsamic Beef Pot Roast

Pumpkin Chili

Shirataki “Viral TikTok Ramen”
Classic Chili
Dairy-Free White Chicken Chili
Meat Candy Tri-Tip
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.