Carrot Cake Oat Protein Bars
Asparagus & Goat Cheese Frittata
Nutrient Packed Winter Citrus Smoothie Bowl
Cinnamon Raisin Overnight Oats
Peanut Butter Banana Overnight Oats
Homemade Granola
Chia Pudding with Mango Puree
Blueberry Banana Protein Smoothie
Peanut Butter Banana Oatmeal
Blue Chia & Banana Pudding
High Protein Banana Brownies
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.