Peanut Butter Banana Overnight Oats—an easy, nutritious breakfast perfect for busy back-to-school mornings.

This recipe combines old-fashioned oats, chia seeds, nut butter, and fresh banana for a delicious, protein-packed start to your day. Just mix the ingredients the night before, let them soak, and wake up to a ready-to-eat meal that’s packed with protein, fiber, and flavor. You’ll start your day on a healthy note without the hassle. Perfect for students or busy work mornings!

Ingredients

½ cup Old-Fashioned Oats
¾ cup Plant-Based Milk (such as almond milk or oat milk)
1 tablespoon Chia Seeds
1 tablespoon Nut Butter of Choice (peanut butter or almond butter work well)
1 tablespoon Maple Syrup (adjust to taste)
Pinch of Salt
1 Fresh Banana (sliced, to be added the next morning)

Instructions

1. Prepare the Base: In a jar or a bowl, combine the old-fashioned oats, plant-based milk, and chia seeds. Stir well to mix everything together evenly. (I love these pretty glass cups that have a lid or even these mason jars + lids.)

2. Add Nut Butter: Spoon in your chosen nut butter. Peanut butter adds a rich, nutty flavor, while almond butter offers a slightly milder taste. Stir it into the oat mixture until well incorporated.

3. Sweeten to Taste: Drizzle the maple syrup over the oats. Adjust the amount according to your preference for sweetness. The maple syrup not only sweetens the oats but also enhances the overall flavor profile.

4. Seasoning: Add a pinch of salt. This helps to balance the sweetness and enhances the flavors of the oats and nut butter.

5. Mix Well: Stir all the ingredients together thoroughly, ensuring the oats and chia seeds are well combined with the liquids and flavors.

6. Refrigerate Overnight: Cover the jar or bowl with a lid or plastic wrap and place it in the refrigerator. Let the oats soak overnight or for at least 4 hours. This allows the oats and chia seeds to absorb the liquid and soften, creating a creamy and thick texture.

7. Add Fresh Banana: The next morning, slice the fresh banana and gently stir it into the soaked oats. This will add a burst of natural sweetness and freshness to your breakfast.

8. Serve and Enjoy: Give the oats a final stir, and enjoy your Peanut Banana Overnight Oats cold straight from the fridge or let them sit at room temperature for a few minutes if you prefer them slightly less chilled.

Recipe Variations

1. Chocolate Peanut Banana Overnight Oats

Additional Ingredients:

1 tablespoon Cocoa Powder
2 tablespoons Mini Chocolate Chips (optional)

Instructions:

Prepare the Base: Follow the same steps as the original recipe to combine the oats, plant-based milk, chia seeds, nut butter, maple syrup, and kosher salt.
Add Cocoa Powder: Mix in the cocoa powder along with the nut butter for a rich chocolate flavor.
Refrigerate Overnight: Let the mixture soak in the fridge overnight.
Add Fresh Banana: The next morning, slice a fresh banana and stir it into the chocolatey oats.
Optional Topping: Sprinkle mini chocolate chips on top for extra indulgence.

2. Berry Nut Banana Overnight Oats

Additional Ingredients:

¼ cup Fresh or Frozen Berries (such as blueberries, raspberries, or strawberries)
1 tablespoon Flax Seeds (optional for extra nutrition)

Instructions:

Prepare the Base: Combine the oats, plant-based milk, chia seeds, nut butter, maple syrup, and kosher salt as directed in the original recipe.
Add Flax Seeds: Stir in flax seeds if using, for an added boost of omega-3s and fiber.
Refrigerate Overnight: Let the mixture sit in the fridge overnight.
Add Fresh Banana and Berries: The next morning, slice a fresh banana and mix it with the berries of your choice into the soaked oats.
Serve: Enjoy this vibrant and fruity twist on your classic overnight oats!

Both variations are easy to prepare and add new flavors and textures to your breakfast. Enjoy experimenting with these delicious additions! I also love this Peanut Butter Banana Oatmeal or Apple Pie Oatmeal when you’re in the mood for something warm & comforting!