October 6, 2023

Apple Pie Oatmeal

Breakfast

Hello, fellow food enthusiasts! Today, I have a delightful and nutritious recipe to share with you. If you’re looking for a satisfying breakfast that’s both healthy and delicious, you’re in for a treat. I present to you my take on Apple Pie Oatmeal!

Ingredients 

– 1/2 apple, peeled and chopped

– 1 teaspoon of apple pie seasoning

– 1/2 cup of oats

– 1 cup of almond milk (or your favorite nut milk)

– Maple syrup (for topping)

– Chopped Pecans (for topping)

Instructions

Step 1 

Start by peeling and chopping half an apple. This adds a natural sweetness and a pleasant texture to your oatmeal. Apples are not only delicious but also a great source of fiber and essential nutrients.

 

Step 2

In a pan over medium heat, add the chopped apple. Sprinkle in approximately 1 teaspoon of apple pie seasoning. Don’t fret if you don’t have a measuring spoon on hand; a pinch or a dash will do just fine. The apple pie seasoning infuses your oatmeal with the warm, comforting flavors of cinnamon, nutmeg, and allspice. Allow the apples to sauté for about a minute, or until they start to soften and release their enticing aroma.

 

Step 3

Now, it’s time to add in the oats. Measure out 1/2 cup of oats and toss them into the pan with the seasoned apples. Oats are an excellent source of fiber and whole grains, which will keep you feeling full and satisfied throughout the morning.

 

Step 4

Pour in 1 cup of almond milk (or your favorite nut milk), creating a creamy and dairy-free base for your oatmeal. Almond milk not only adds a pleasant nutty flavor but also contributes to the overall healthiness of this dish.

 

Step 5

Cook the oatmeal mixture, stirring occasionally, until the oats have absorbed the liquid and reached your desired level of doneness. Cooking times may vary, so follow the instructions on your oatmeal package as a reference.

 

Step 6

Once your Apple Pie Oatmeal is perfectly cooked and creamy, it’s time for the finishing touch. Drizzle a bit of maple syrup over the top to add a touch of natural sweetness that complements the apple pie seasoning beautifully. Then sprinkle your desired amount of chopped pecans over the top. The maple syrup and pecans not only enhance the flavor but also align with the 2B Mindset program’s balanced approach to enjoying food.

 

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This Apple Pie Oatmeal recipe is the epitome of a balanced, satisfying breakfast that adheres to the principles of the 2B Mindset program. It combines the wholesomeness of oats and apples with the comforting flavors of apple pie seasoning and a hint of natural sweetness from maple syrup. Whether you’re following the 2B Mindset program or simply seeking a nourishing and delightful breakfast option, this recipe is sure to become a morning favorite.

 

Give it a try, and savor the warm, cozy flavors of autumn in a bowl of Apple Pie Oatmeal. It’s a wholesome and delicious way to start your day on the right note. Enjoy!

 

If you are interested in learning more about the 2B mindset nutrition program and how to get started – Click Here!

Apple Pie Oatmeal

Natasha Pehrson Print Recipe
If you're looking for a satisfying breakfast that's both healthy and delicious, you're in for a treat. I present to you my take on Apple Pie Oatmeal!

Ingredients

  • 1/2 apple peeled and chopped
  • 1 teaspoon of apple pie seasoning
  • 1/2 cup of oats
  • 1 cup of almond milk
  • Maple syrup for topping
  • Chopped Pecans for topping

Instructions

  • Start by peeling and chopping half an apple.
  • In a pan over medium heat, add the chopped apple.
  • Sprinkle in approximately 1 teaspoon of apple pie seasoning.
  • Allow the apples to sauté for about a minute, or until they start to soften and release their enticing aroma.
  • Measure out 1/2 cup of oats and toss them into the pan with the seasoned apples.
  • Pour in 1 cup of almond milk (or your favorite nut milk).
  • Cook the oatmeal mixture, stirring occasionally, until the oats have absorbed the liquid and reached your desired level of doneness. Cooking times may vary, so follow the instructions on your oatmeal package as a reference.
  • Once your Apple Pie Oatmeal is perfectly cooked and creamy, drizzle a bit of maple syrup over the top and sprinkle your desired amount of chopped pecans.

Comments

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Meet natasha

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.