Actionable Tips
Stay on Track: The Best Apps to Monitor Your Weight Loss Journey
Social Events Without the Guilt: 7 Tips to Avoid Overeating
Busy but Focused: Staying on Track with Your Weight Loss Goals
10 Everyday Habits That Build Weight Loss Success
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.