Weight Loss Mindset
Busy but Focused: Staying on Track with Your Weight Loss Goals
From Challenges to Change: How to Conquer Emotional Eating Once and for All

Mastering Sustainable Weight Loss: A Lifestyle-Driven Approach

From Yo-Yo Dieting to 100-Pound Weight Loss: The Power of Balance

Transform Your Life with the Body Confidence Academy
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.