May 7, 2021

What I Eat In A Day To Lose Weight

Health + Fitness

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PRE & POST WORKOUT

  • Pre Workout: Lemon Energize

  • Post Workout: Chocolate Recover

If you are interested in trying out my pre & post workout, click the button below to join my bootcamp to learn more and try some for yourself!

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BREAKFAST

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LUNCH

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SNACK

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DINNER

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DESSERT

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Comments

Hi, I’m Tasha and a little bit about me here and if they want to learn more they can go to your about page by clicking the button below.

Meet natasha

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.