January 6, 2025

What I Eat In A Day For Weight Loss

I’m working to lose the last 10 after baby number four. I love sharing what I eat in a day for ideas of different meals that you can try while you’re on your weight loss journey.

Meet Penny: your personal AI meal planning bestie who actually gets your real life.
She’s trained on my Plan Twice Method to help you lose weight without losing your mind—no more starting over every Monday or caving to takeout when your day goes sideways. She’s included FREE with the guide 💻💁‍♀️

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Lose Your First 10 Pounds.

Do you struggle with having an all-or-nothing mindset and staying consistent for long enough to see results? Kickstart your weight loss journey in this mini-course designed to help you drop the first 10 pounds without another diet.

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.