September 24, 2024

What I Eat In A Day For Weight Loss

I’m down 85 pounds and working to lose the last 15 after baby number four. I love sharing with you what I eat in a day to help give you some ideas of different meals that you can try while you’re on your weight loss journey.

Hope you’re making a few of these better for you Halloween treats! Make sure you also check out the Pay Day Bites!
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Lose Your First 10 Pounds.

Do you struggle with having an all-or-nothing mindset and staying consistent for long enough to see results? Kickstart your weight loss journey in this mini-course designed to help you drop the first 10 pounds without another diet.

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I’m Natasha Pehrson

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.