What I Eat In A Day For Weight Loss
I’m down 85 pounds and working to lose the last 15 after baby number four. I love sharing with you what I eat in a day to help give you some ideas of different meals that you can try while you’re on your weight loss journey.
- For breakfast I had celery juice and a waffle, plus pre-workout for my run.
- Then a recovery shake post run with Armra Colostrum (you can try Armra and use code NATASHA for 15% off)
- Lunch was leftover Classic Chili (made with half turkey, half beef) and a side of Smashed Brussles Sprouts.
- In the afternoon, I had Pique Nandaka, a functional mushroom coffee alternative for a pick me up.
- Dinner was the Viral Tiktok Ramen but with Shirataki adding scrambled eggs for extra protein.
- For a sweet treat I had a healthier for you Butterfinger Bite!
✨ Meet Penny: your personal AI meal planning bestie who actually gets your real life.
She’s trained on my Plan Twice Method to help you lose weight without losing your mind—no more starting over every Monday or caving to takeout when your day goes sideways. She’s included FREE with the guide 💻💁♀️
Popular Items From This Video
More What I Eat In A Day
Lose Your First 10 Pounds.
Do you struggle with having an all-or-nothing mindset and staying consistent for long enough to see results? Kickstart your weight loss journey in this mini-course designed to help you drop the first 10 pounds without another diet.









