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Carrot Cake Oat Protein Bars

Nutrient Packed Winter Citrus Smoothie Bowl

High Protein Thai Crunch Chicken Bowl

Bolognese Moroccan-style with Spaghetti Squash

Cranberry Oatmeal

Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.