When we were on vacation in Bora Bora, we had the best chia pudding. I ate it every single morning at our resort and I topped it with mango puree and sliced almonds. It was so good that I had to recreate it. Once we got home I used my standard chia pudding recipe that I made the night before and then I blended up a mango with some honey to make it into a puree. I put that on top of the chia pudding along with some sliced bananas and almonds and oh my gosh, it was delicious!
This a healthy breakfast or snack option that’s easy to prepare and full of delicious tropical flavors! Chia Pudding with Mango Puree is the perfect blend of creamy, sweet, and nutritious.
Why Chia Pudding?
Chia seeds are packed with nutrients, including omega-3 fatty acids, fiber, protein, and various micronutrients. They are also known for their ability to absorb liquid and create a gel-like consistency, making them perfect for puddings and other desserts.
Mango is the star of the show here!
Mangoes are not only delicious but also rich in vitamins A and C, which are great for your skin and immune system. The natural sweetness of mango pairs wonderfully with the creamy texture of chia pudding. It’s tangy, sweet and so so good!
Tips for Perfect Chia Pudding:
- Blending: This blends up in a breeze in the Vitamix blender I have! I love this blender so much!
- Stirring: Make sure to stir the mixture well initially and give it another stir after about 30 minutes in the fridge to prevent the seeds from clumping together.
- Consistency: If you find the pudding too thick in the morning, add a splash of your chosen milk and stir to achieve your desired consistency.
- Versatility: Feel free to experiment with different types of milk (almond, soy, oat) and sweeteners to suit your taste and dietary preferences.
- Serving: You could top this with so many things! I think raspberries are a great touch or a little granola, These glass serving cups are great mugs for coffee or cups to show off your favorite mixed pudding dishes!
Enjoy this as a healthy breakfast, a midday snack, or even a light dessert. It’s a treat that’s not only good for you but also incredibly satisfying. You should also check out the Blue Chia & Banana Pudding I love!
Ingredients
Chia Pudding Ingredients:
- 1 cup milk of choice -I used coconut milk
- 1 tbsp sweetener maple syrup, honey, or agave
- 4 tbsp chia seeds
- 1/2 tsp vanilla extract
Mango Puree Ingredients:
- 1 ripe mango diced
- 1 tbsp water
- 1 tbsp sweetener maple syrup, honey, or agave
Toppings:
- Sliced banana
- Slivered almonds
Instructions
- 1. In a medium bowl, combine the coconut milk, sweetener, chia seeds, and vanilla extract.
- 2. Stir well to ensure the chia seeds are evenly distributed.
- 3. Cover the bowl and refrigerate overnight, or for at least 4 hours. This allows the chia seeds to absorb the liquid and form a thick, pudding-like consistency.
- 4. In a blender, combine the diced mango, water, and sweetener. Blend until smooth.
- 5. Taste the puree and adjust the sweetness if needed, adding a bit more sweetener if you prefer.
- 6. In serving glasses or bowls, layer the chilled chia pudding with the mango puree.
- 7. Top with sliced banana and slivered almonds for an extra crunch and flavor.
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