If you’re looking for a new way to enjoy Brussels sprouts, this Honey Balsamic Brussels Sprouts recipe is a game-changer. These sprouts are roasted to crispy perfection and then tossed in a sweet and tangy honey balsamic glaze with a hint of heat from red chili flakes. The result is a deliciously addictive side dish that’s not only easy to make but also packed with flavor.

Whether you’re a Brussels sprouts fan or a skeptic, this recipe is sure to win you over!

Ingredients

– 1 pound Brussels sprouts

– 2 tbsp olive oil

– 2 tbsp honey

– 2 tbsp balsamic vinegar

– 1 tsp red chili flakes

Instructions

Prepping the Brussels Sprouts

Begin by giving your Brussels sprouts some TLC. Trim the ends, halve them, and give them a good rinse. In a large bowl, toss the prepped Brussels Sprouts with 2 tablespoons of olive oil, a pinch of salt, and a dash of pepper. This step coats the sprouts evenly, allowing them to crisp up during cooking.

Air Fry & Glaze

Now, it’s time to let the air fryer work its magic. Place the Brussels sprouts in the air fryer and set the temperature to 400°F. Let them cook for approximately 12 minutes. This method gives the sprouts a fantastic crispy texture while retaining their natural flavors.

While the sprouts are cooking, we’re going to prepare the honey balsamic glaze. In a small saucepan over medium-high heat, combine 2 tablespoons of honey and 2 tablespoons of balsamic vinegar. Allow the mixture to come to a rapid simmer for about 2-3 minutes, whisking frequently.

To add a little heat and excitement to your glaze, sprinkle in 1 teaspoon of red chili flakes. This ingredient not only brings a subtle spiciness but also complements the sweetness of the honey and the tang of the balsamic vinegar. Whisk everything together until well combined.

Once your Brussels sprouts are perfectly cooked and have a perfectly crispy exterior, transfer them to a bowl. Drizzle the honey balsamic glaze over them while they’re still warm. Give them a gentle toss to ensure that every sprout is coated!

Storage Tips

Refrigeration:
- Place any leftover Brussels sprouts in an airtight container.
- Store them in the refrigerator for up to 3-4 days.
- To reheat, use an air fryer or oven at 375°F for 5-7 minutes to restore their crispiness.
Freezing:
- If you plan to store them longer, allow the Brussels sprouts to cool completely.
- Spread them out on a baking sheet in a single layer and freeze until solid.
- Transfer the frozen Brussels sprouts to a freezer-safe bag or container.
- Store in the freezer for up to 2 months. Reheat directly from frozen at 375°F for 10-12 minutes.
Vacuum Sealing:
- For maximum freshness, vacuum seal the Brussels sprouts before refrigerating or freezing.
- This method helps prevent freezer burn and keeps them fresh for longer.

Serve them with one of these options

AIR FRYER GARLIC STEAK BITES

COCONUT MILK MARINATED CHICKEN THIGHS

MAPLE DIJON SHEET PAN DINNER

Brussels Recipe Variations

Parmesan and Garlic Brussels Sprouts:

After tossing the cooked Brussels sprouts with the honey balsamic glaze, sprinkle 1/4 cup of freshly grated Parmesan cheese and 2 cloves of minced garlic over the top.
Return to the air fryer for an additional 2-3 minutes, or until the cheese is melted and the garlic is fragrant.
This variation adds a savory, cheesy twist with a hint of garlic.

Bacon and Maple Brussels Sprouts:

Cook 4-6 slices of bacon until crispy. Chop into small pieces.
Substitute maple syrup for honey in the glaze.
Toss the cooked Brussels sprouts with the maple balsamic glaze and sprinkle the crispy bacon pieces on top.
The combination of smoky bacon and sweet maple syrup creates a rich, indulgent flavor profile.

Asian-Inspired Brussels Sprouts:

Substitute soy sauce for the balsamic vinegar and sriracha for the red chili flakes in the glaze.
Add 1 tablespoon of toasted sesame oil to the glaze for a nutty flavor.
Garnish the glazed Brussels sprouts with toasted sesame seeds and thinly sliced green onions.
This variation brings a savory, umami-rich taste with a hint of heat.

These Honey Balsamic Brussels Sprouts are a testament to how simple ingredients can come together to create something truly delicious. Whether you’re preparing them for a family dinner or a special occasion, these sprouts are guaranteed to impress.

So, there you have it – a restaurant-quality side dish that’s a breeze to make at home. The next time you’re looking to elevate your side dish game, give this recipe a try and watch your guests’ faces light up with delight. This recipe is a great way to get your veggies, Brussels are sometimes forgotten about!