Weight Loss
Mindset Hack: Ditching the Yo-Yo Dieting Drama
Defying the Odds: How I Lost 100 Pounds Without Counting Calories
The Power of Your Mindset
A Day in the Life of Healthy Eating After Losing 100 Pounds
This Is What 100 Pound Weight Loss Looks Like
What I Eat in a Day: Vacation Edition
What I Eat in a Day
Mindset Hack: The Shift That Will Transform Your Approach to Weight Loss
The Key to Healthy and Sustainable Weight Loss: Embracing a Balanced Lifestyle
Mastering Your Weight Loss Journey: Beyond Motivation and Scale Numbers
Costco Staples
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.